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Freedom from Grief

6/16/2014

1 Comment

 
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The fifteenth anniversary of my daughter Rebecca’s death and birth was last week.  This year, there was no intense grief surrounding Rebecca’s loss.  That doesn’t mean that I don’t miss her or don’t wish that I could have known her better in this lifetime.  However, it does mean that her birthday was not a day of pain and grieving for me. 

Several years ago, I had a powerful spiritual, metaphysical, physical and emotional experience surrounding Rebecca’s death while working with my mentor.  The full story is long and probably unbelievable to many who don’t share my metaphysical views.  The short version of it is that we were able to release stored emotional pain that I didn’t realize I had in my body.  I was aware that I had stored pain related to her as any time I thought of her I would feel a very painful ache in part of one bone of my body.  I didn’t realize how deep that pain was and how much it entailed.

Prior to this powerful experience with my mentor, I had done many, many things across a variety of modalities as I attempted to heal the wounds from Rebecca’s death.  Each effort chipped away at the pain, but this experience working primarily with energy, crystals, words, and emotions was what set me free.  Releasing that stored pain changed my life.  It allowed me to be grateful for the all too brief time I spent with Rebecca.  Having her birthday be just another day this year was a bit odd after so many years wherein it was a painful wound that got reopened annually.  However, I’m grateful to be in this new place.

For those of you who are mourning the loss of someone you loved, please know that healing can happen. It’s not easy, and it does take work that can be painful in and of itself.  However, when that healing happens, your life can be much better than it previously was.

© 2014 Green Heart Guidance

1 Comment
Cassandra
6/16/2014 11:29:08 am

So very powerful. I am grateful that you found someone to help release what the body stored up.

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    Elizabeth Galen, Ph.D.

    Holistic Life Coach and
    Intuitive Energy Healer

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